The Saturday, May 5th class will be held outdoors.
Please check in and pay at the front bar before joining us on the lawn under the Water Tower. Any cancellations made because of inclement weather will be announced by 9am on the morning before class.
- $10 covers class and a pint of beer.
- Please bring your own mat and towel.
- Arrive by 11:45 am to register and set up.
This one-hour mindful class will challenge and restore the body while flowing through gentle to moderate poses that will be accessible for students of all levels. Come discover the healing power of breath and build a healthy alignment of body, core strength, flexibility, and balance!